Amala - The Women's Health Program

A woman's body is wonderfully complex and delicate. However, multiple roles as the mother, daughter, wife, homemaker, wage earner can be physically and mentally quite taxing. Women and men have many of the same health problems, but because of your special reproductive role, women are also at risk of some distinctly female disorders. Some diseases or conditions are more common in women, such as osteoarthritis, obesity and depression. And some conditions, such as menopause and pregnancy, are unique to women. As a result, women are in need of specialized healthcare programs which take into account their distinct physiology.

AVN Arogya Ayurvedic Retreat's Amala includes a mild detoxification routine followed by specially designed Ayurvedic interventions like Tailadhara, Nhavarakizhi & Swedam, combined with Yoga, meditation & personalized physical fitness regime & counselling sessions to retain the bounce & vigour.

Duration

AVN Arogya’s Amala is a 21-day or a 14-day package for women.

Inclusions

• Complimentary pick-up from Madurai airport / station.
• Welcome drink on arrival
• Ayurvedic consultation
• Accomodation in the class of room selected
• Upto two major Ayurvedic therapies in a day
• All meals comprising of tasty and healthy vegetarian food as prescribed by the Ayurvedic physician
• Yoga & meditation sessions
• Access to Gym, Indoor games area
• Complimentary drop at airport / station.

Exclusions

• Internal medicines if any prescribed.
• Other tours undertaken
• Any other service not specifically mentioned in the inclusions.